Germ Free Vegetarian Dining: 5 Disease Culprits You Won’t Encounter at A Vegetarian Restaurant

These days, it seems like germs are everywhere. From the swine flu to the avian flu, we seem to be under siege from deadly bacteria and viruses. Fortunately, when you dine in a vegetarian restaurant, there are some illnesses that you can forget about for an hour or two. Here are 5 germs that you are less likely to encounter when you choose a vegetarian dining option for your next meal.

1. Salmonella
This illness-causing bacteria is carried primarily in meat and eggs. Most often, people ingest the bacteria when eating meats or eggs that have not been fully cooked. Since your vegetarian meal contains no meat or eggs, you do not have to worry about proper preparation time.

Salmonella can sometimes spread from contaminated meat to other foods and surfaces if the preparer touches the item after handling uncooked meat. Vegetarian restaurant kitchens are safe from any possibility of cross contamination. Even if a germ managed to get on your veggie before it arrived at the restaurant, the bug is eliminated when your chef washes your veggies before use.

2. Bovine spongiform encephalopathy (BSE) a.k.a. Mad Cow Disease
Rare but deadly, BSE is caused by a mutated protein that enters the body and causes the brain and spinal cord to degenerate, eventually leading to death. It is carried exclusively in meat products and is transmitted by consuming the affected beef. Your dinner at a vegetarian restaurant is guaranteed to be BSE-free.

3. E. coli
E. coli is a bacteria which produces toxins that can cause serious illness and even death, particularly among those with a weakened immune system. It is most commonly transmitted in undercooked meat, such as the hamburger-related outbreak on the West Coast a few years ago. While unwashed produce can occasionally contain E. coli, basic washing eliminates the bacteria. Simply put, as long as your restaurant is washing its vegetables before use, you’re completely safe.

If you’re still worried, go organic for your vegetarian dining. Certified organic farms were found to have a lower incidence of E. coli than other producers. If you want to be doubly sure that your meal is bacteria free, an organic vegetarian restaurant is less likely to have E. coli than other restaurants.

4. Shellfish poisoning
Nearly everyone has known someone who has gotten sick after a seafood dinner. Clams, mussels, oysters and scallops are the most common culprits. These two-shelled bottom feeders often build up toxins as they filter the water for their nutrients. When improperly cooked, those toxins remain in the meat, entering your system and leading to a few days of gastrointestinal misery. You can avoid any risk of shellfish poisoning by opting for a vegetarian dining option instead.

5. Clostridium perfringens
This is another illness-causing bacteria carried in poorly prepared meat and poultry. While the subsequent gastrointestinal upset is not usually fatal, it is weakening and can last for 24 to 48 hours after consumption. Most of us have experienced it at some time or another without knowing it, since studies have shown that the majority of the population has antibodies left over from previous infection. To save yourself from a case of the “stomach flu,” choose a vegetarian restaurant instead.

Dangerous, disease-causing bacteria lurk in incorrectly prepared meat, poultry and shellfish, and you can get your dose unknowingly from a meat-serving restaurant. Choose a vegetarian restaurant instead for a germ free dining experience.

Margaret River Hotels And Resorts

If you are looking for Margaret River hotels and resorts, then it is important that you keep your needs and budget in mind. This stunning region offers a massive variety of accommodation options ranging from backpackers and bed and breakfast inns to cheap motels and five star resorts. In order to enjoy your perfect holiday, finding the right accommodation can be the difference between a fun filled experience and a disaster. So, make sure that you do a bit of research and planning before making the decision to choose a hotel or resort.

If you are traveling with children, you should search for Margaret River hotels and resorts that offer fun activities for children such as pool, playground and children’s club so that the parents can relax. You also need to check out the location of your accommodation to ensure it is close to shopping or beaches etc, since walking around with kids can make you tired and add up to the costs of transportation.

Nowadays, you can find Margaret River hotels and resorts offering complimentary inclusions. Though it makes sense to choose an all-inclusive accommodation offering everything at your doorsteps, you should avoid staying inside all the time as there is excellent shopping and dining in the town center. Go out and discover what makes this region so special!

Here is an overview of what you can choose from:

The Margaret River Hotel
Margaret River Resort
Margarets Beach Resort (500 meters from the beach)
Australis
Grange on Farelley

Before booking a hotel or resort, make sure you have searched, checked, and read its reviews to find out what the travelers who have stayed there think about it. Nowadays, it is easy to find information on online. But make sure that you are using the right source to get the required information. The internet has also made it easy to find some excellent packages and deals.

If you are visiting the South West during the high season that includes long weekends, public holidays, school vacations and special events, then it would be wiser or it would makes perfect sense to book your accommodation as early as possible because the region is very popular during that time. If, on the other hand, you are traveling during the low season, May to October it is possible to wait until the last minute before making your booking, but you are taking a risk. In any event enjoy your time in the South West of Western Australia.

All About Travel Guides

When a person hears the phrase “travel guides” two things may come to mind. The first thing appear to be various types of catalogues that outline specific destinations. The other type of travel guide that concerns mind is an actual person who leads a group while on a break.

The first type of travel guides are catalogues, pamphlets, books and other reading material that gives a traveler a very good idea about a particular destination. They will often comprise such facts such as where hotels, restaurants and other facilities used by people traveling are situated. They will likewise give info about these places including their ratings and even prices. In the same way as prices, travel guides can also be useful for people who need or like to travel on an allowance as they can suggest the greatest resource to get the greatest deals. For individuals who know where they want or must go, but have no idea how you should behave once they have arrived, guides are perfect for listing the attractions and sites available in that location. The’re many types available, which are geared certainly types of travel. Some guides may concentrate on one aspect of a location like information for families, where other travel guides may focus on facts that an individual occurring business would find most of assistance. These travel guides can be found in many different places.

For people that possess ample time to prepare for their trip, two good sources are the travel and tourism office for the sought after destination. By contacting this office, they can provide you with a package of info all regarding their location. They could even comprise some coupons. For those that are online frequently, the phone numbers and even email and internet site address can all be found internet with a basic search. Another good source for those who’re online is by simply searching using the text “travel guides.” There are many sites for sale to choose from that provide internet guides which can be printed up, or there are many guides which can likewise be ordered and typically for free.

The other type of travel guide is actual people hired to take either individuals or groups of people once at the destination and show them around, going to the most popular sites and attractions. While those traveling within their own individual country don’t generally need this service, perhaps it is a valuable service to those traveling outside of their country. It can be reassuring to know there is someone available who knows about the nation and the best places to visit.

Travel guides, whether paper or a person is a fantastic source of info when planning a trip. Nevertheless, along with these guides a person should likewise regard having available a map. While most guides do include some type of map, having other sources of maps like a road map will make the trip even more enjoyable since the more maps are used, the less likely a person will learn themself lost, which can create a pleasant trip turn bad. Using the amalgamation of travel guides and maps is the best way to produce a good trip great!